About Me

Hi. My name is Justin Livezey, and I work with motivated individuals and athletes to achieve their strength and fitness goals. 

With over 25 years in the Strength & Conditioning industry, I launched this business to help performance-driven individuals and athletes build the confidence they need in the weight room in order to improve their sports performance, fitness level, and physical appearance…And what is the result of this?

I HAVE HELPED THOUSANDS OF CLIENTS, STUDENTS, AND PROFESSIONAL ATHLETES TO CONFIDENTLY STAND OUT IN THIS COMPETITIVE WORLD.

Personal & Corporate Clients

Professionals & Business Leaders 

Professional, College & High School Athletes

Navy Seals & Marines

        Triathletes

Colleges Teams

United States Naval Academy’s Basketball, Baseball, Swimming, Rowing, Sprint Football, Gymnastics & More

Villanova University’s Basketball & More

Siena College’s Basketball & More

Pro Athletes 

Tampa Bay Buccaneers, Football 

Tampa Bay Rays, Baseball  

St. Petersburg Devil Rays - Class High A, Baseball 

My experience & your hardwork = Achievable Results

My education (Bachelor of Science in Kinesiology & Health), training (Certified Strength & Conditioning Coach with the National Strength & Conditioning Association), and decades of experience as a strength and conditioning coach and personal trainer has positioned me to work with a wide variety of people while personalizing each program to meet his or her specific goals. 

Hard work alone does NOT guarantee you the competitive edge and the body transformation that you expect. No matter how motivated or talented you really are, if you don’t know how to safely and effectively progressively overload muscle you will remain stuck, be unhappy with your performance, go unnoticed, or worse put yourself at high risk of an injury!

Since 1996, I’ve worked with all kinds of driven individuals and athletes that ACHIEVED EXACTLY what they set out to do and did it SAFELY. That’s why I launched my business -  I love working directly with clients and students to create the future they really want. There is nothing more satisfying to me than helping you LEVEL UP your overall fitness and gaining the COMPETITIVE EDGE in your sport or life.

I believe that you deserve to achieve EXACTLY the OUTCOME you want from all of the hard work that you are willing to put into your strength and fitness goals. And, when you have the knowledge and experience, you can set goals that are achievable, safe, and rewarding. If you are ready to improve, then I am ready to customize a program just for you.